Tagged girl in the mirror

Real Talk about Self Talk

I’m not one to intentionally stand gazing at myself in a mirror. I don’t exactly avoid them but I don’t seek them out either unless I think there’s a popcorn kernel stuck in my teeth or something. Sometimes I’m brushing my teeth and I look up and surprise the hell outta myself when I catch my own eyes watching myself brush my teeth. I am one to talk to myself. All day every day. Since I work from home, alone, it would be a lonely day if I didn’t. Last night I had one extra piece of pizza and one extra glass of wine and this morning I was a little mad at myself and I was saying some not so kind things to myself about my lack of self control. (It’s the practice of mindfulness more than body image that I’m talking about here, but then again, it’s also about the fact that I complain to myself about the blueberry muffin top I’ve accumulated since the operation out damn golf ball and the whole she-bang ectomy I had a couple years ago not to mention turning 50.) But then I happened to catch my countenance in the bathroom mirror as I was heading to the kitchen to refill my coffee cup. It kinda stopped me in my tracks and I actually had a little convo with that girl in the mirror, cutting her a little slack, jack. I think I said something like, “Hey. Why so downcast? I don’t agree with all your choices, but then again, I don’t always agree with all mine either and I get a little beside myself sometimes too. Chin up buttercup. I get you. I got you.” Do you talk to yourself? How’s your self talk? What’s the last thing you said to the person in your mirror? #postcardfromtheloveshackabyyeah #girlinthemirror #selftalk #bekind #bebesideyourself #getyourownback